Thursday, February 18, 2016

A little about me

 

My name is William McDonald and I live in southern California.

I am the author of the e-book, “Stop your Prediabetes from turning into Diabetes.”

My story is a simple one actually. When I was in my early 20’s, I weighed about 128 pounds and was beanpole skinny with a high metabolic rate. I could eat huge amounts of food and not gain weight.

Once I got an office job, a sedentary job, that along with continued eating and getting older led to me gaining weight. This process continued for decades and
finally came to a head at my doctor’s office on April 15th, 2015 where I was told to my face that if I didn’t start exercising and change my diet, I would be injecting insulin sooner rather than later.

On that day, I weighed in at 230 pounds and looked similar, a little heavier actually, than in the picture below:

me8

I was 61 years old, well into life, and on the downhill section of the slope before finally waking up and making the decision to change my ways and my life for the better.

This e-book tells my story of how I did my own research and added it to what my health and nutrition providers told me, as well as from various health sites online, putting it all together in a simple and cheap way to help you and others to achieve your individual health goals. Looking at the picture below should give you some indication as to whether or not you might believe that I had success with this plan.

DSCN2049
The author at 170 pounds just a couple months ago.

So no matter how you got here, unless you have actually been diagnosed as a full blown diabetic, I believe this e-book can help you. Regarding those diagnosed as
diabetic, the medical advice given by most in the healthcare community  is for you to eat several smaller meals a day in order to keep your sugar levels stable, this plan does not advise doing that. In no way should you go against your doctor’s advice, just as I did not go against mine.

The rest of you who may be prediabetic or just plain obese, I believe, can be helped tremendously by the plan outlined in this e-book.

I look forward to hearing from you with your results.

William  McDonald